Lignano Yoga Days

Lignano Yoga Days takes place on 8 and 22 June Lignano Pineta in the "Parco del Mare". Two days of Yoga dedicated to all those who want to know, try, enter and deepen the world of Yoga and Meditation.

Immersed in the tranquility of the Parco del Mare, near the beach of Lignano Pineta, invigorating Yoga sessions will be held, led by a qualified group of teachers. These professionals will guide participants along a path of psychophysical enrichment, promoting greater focus and profound harmony between body and spirit.

A project designed to create an inclusive meeting place, open to anyone who wishes to explore the age-old practices of Yoga and Meditation. An opportunity to join a community of individuals united by a love for these disciplines, which offer precious tools for personal progress and collective well-being.

People will be able to participate, using their own mat, directly on the lawn. Comfortable clothing is recommended.
Event open to all upon reservation, with voluntary and free contribution.
 

Niko Perosa:

Integral Yoga teacher, since 2002 I have been practicing, studying and disseminating the Ancient Knowledge of Yoga and Meditation as tools of growth and evolution for today's man. I completed my four-year training course at the Parsifal Yoga Academy in Milan, founded by Masters W. Ferrero and T. Sintoni. The synthesis of Hatha Yoga, Raja Yoga and Tantra constitutes the essence of the teaching that I transmit: an ever new and creative act, thanks to which one immerses oneself in the perception of the body, movement and breathing, with a mind free from thought and emotional flow. Studies and experiences in the field of music therapy and psychophony have allowed me to discover how the voice and the body are the deepest communicative and relational tools that human beings possess. For me, today, transmitting Yoga means connecting to my inner "sound": the body and the vibration of the voice become a channel of expression that guides people towards a condition of greater psychophysical balance, concentration and inner calm. In September 2022 I published my first book "BEING WHAT IS", the testimony of a profound transformation experience that involved every aspect of my being: physical, mental and spiritual.