Sports and fun on the water with a motor boat or a sail boat, fitness on the beach and many more ways to stay in shape and have fun playing sports – all this is possible in Lignano Sabbiadoro, Lignano Pineta and Lignano Riviera as well as in the surrounding areas. There are many different surfing schools for children and adults, swimming schools, water gymnastic lessons and boat rentals. Lignano beach is the perfect place for everyone who loves spending time on the water. The large, golden beach and the natural areas right behind it are a perfect location to practice various sports. Beach volleyball, soccer, handball and boccia tournaments take place on the adequate fields right on or near by the beach. If you wish, you can start your day taking a horse ride along the beach and end your day watching the sun set behind the green pine tree forest. Lignano offers various tennis courts, an 18-hole golf course as well as a sports complex, where you can practice track and field, martial arts, basketball, soccer, gymnastics, street hockey, triathlon, pentathlon, fencing, dancing, table tennis and much more. In the lagoon not far from Lignano, you can also practice on the shooting range or take part in a fishing tournament in the sea. Right outside of Lignano golfers can enjoy the beautiful 18-hole golf course, one of the most astonishing ones in the region and only about 5 kilometers away you can speed up on the go-kart racing course, where international races take place on a regular basis, you can choose to bring your own vehicle or rent one right there. If you wish to relax or to get in shape, you can visit one of the fitness clubs and practice spinning there or simply enjoy a thermal massage.
The only sailing center in the region is the Wind Village, that was established in the year 2008 on the beach of Lignano Sabbiadoro between beach establishments number 6 and 7. If you love water sports, you will love Wind Village, because you can have fun at the sailing school, rent a sail boat or simply rest here with your own sail boat just a few meters away from the beach. Courses are on the agenda; during the first part you will get the theory down, and during the second part you will actually hit the waves and even end your course with a regatta.
Sports club WKS is offered by professional windsurfers who want to teach their students a fun and secure way of windsurfing. You can find the pros by beach establishment number 7 in Lignano Pineta. There is no need to bring your own gear as you can rent quality equipment right here. course or during private lessons.Stefano and the other pros cannot wait to introduce their favourite sport to you.
Present also Windsurf.
After having had tremendous success these past seasons, the kite surfers of Lignano, who are organized in the Neka association, want to continue to teach others their favourite sport. The courses take place on the beautiful Sea Shell Island called "Isola delle Conchiglie" just a few hundred meters off the beach of Lignano Sabbiadoro students can go kite surfing on their own, however, you can choose yourself when you feel comfortable enough to try this sport on your own.
Misterblu Dive & Shop offers diving courses of various levels from beginner to the pro in Lignano Riviera near Marina Uno. At the end of the course the participants will be handed the certificate of the Italian Sports Association ACSI if they choose to become a member and get the assurance.
At the new sports complex by Ge.Tur there are even two swimming pools. One is an Olympic size pool that measures 50 x 25 meters; the visitor area hosts more than 400 spectators during competitions. The other swimming pool measures 25 x 12,5 meters and is a training facility for athletes.
Shiatsu-Massages come originally from Japan and concentrate on the massage of fingers and hands in order to grant a better circulation of the energies in the body. The Shiatsu technique is known to be a whole method and an energy therapy that is used to prevent sickness and that helps the body find its equilibrium.
The Golf Club Lignano is open throughout the whole year. This 18-hole course (par 72) is about 6,070 meters long. The golf academy associated with the Golf Club offers single lessons as well as group courses conducted by professionals who play in international tournaments.
The Tennis and Minigolf Center Bertelli consists of a beautifully landscaped minigolf course and about five tennis courts. Professional tennis players are happy to give you a lesson. This center in located in Lignano Sabbiadoro right near the police station of the "carbinieri"
Within the beautiful, green pine tree forest in Lignano Pineta right behind the sea you will find the beautiful park called Parco del Mare. This is a park designed for recreation and relax. You can either go for a run and get in shape in this beautiful, natural landscape. –throughout Parco del Mare you will find sculptures by famous Italian and international artists.
Why not spend a few hours with the most fascinating animals on this planet: horses?! At the horseback riding center "Centro Ippico Lignanese" you can either go for a horse ride or you can practice showjumping. Professionals will guide you.
This new home of the gym "Kinesis Club" is truly amazing. Anyone who loves to work out can continue or start their personal training with up-to-date equipment. Personal trainers guide you and prepare you for your rehabilitation program and show you how to use the "Kinesis Technology" or they practice pilates or yoga with you.
Bull Gym and Tattoo is the classical, fully equipped gym where you can get in shape using one of the many devices that will shape your body.
Anyone who loves skeet shooting will be happy to know that there is a shooting range near Lignano where you can practice this sport even during your vacation.
Tourists can take advantage of the many beach volleyball fields in Lignano. You can gather up your friends or come alone and play with others at the beach establishments number
There are various soccer and beach soccer fields throughout the city and along the beach, nets and other devices protect other guests from the balls. If you want to practice beach soccer, you can come and play at beach establishment number 1 in Lignano Sabbiadoro or at the Beach Arena right by beach establishment number 9, international tournaments take place on this beach soccer field where spectators can watch the game from the tribune. The beach soccer field in Lignano Riviera is situated at beach establishment number 5.
The so called „Bocciodromo“ is the official boccia field of Lignano. There is lots of parking available right next to this Olympic size training facility where teams train their skills. Other boccia fields are located at the beach establishments 1 bis and 8 of Lignano Sabbiadoro where children and adults can take part in tournaments throughout the season.
A large sports center with a double volley- and basketball court as well as fields for other sports such as judo, twirling, gymnastics and much more is waiting for athletes in the heart of Lignano. A soccer field with a covered tribune is part of this sports center.
The sports center Ge.Tur is equipped with swimming pools and indoor sports arenas for martial arts, gymnastics, fencing, handball, table tennis, soccer, track and field, street hockey and more.